A Space to Belong

Warm, inclusive yoga practices tailored to every stage of life. Come as you are and leave feeling grounded, refreshed, and connected.

Start Your Journey
Yoga practice
Meditation practice
Yoga pose
Serena practicing yoga

Meet Serena

From Fast-Paced Tech to Mindful Presence

My yoga journey began while working in the fast-paced tech industry in London. The stark contrast between that high-energy environment and the calm presence I felt on the mat drew me in completely. As I deepened my practice through Vinyasa, Yin, and Rocket, yoga evolved into a beautiful pathway for greater self-awareness.

No matter your background or experience, I believe yoga offers incredible physical and emotional benefits to everyone. My goal is to create a warm, fun, and inclusive atmosphere where we can explore playfulness and mindfulness—not just on the mat, but in our day-to-day lives.

I hold certifications in Dynamic Vinyasa, Rocket, Prenatal/Postnatal, and Jivamukti yoga. Join me to cultivate strength, explore pranayama (breathwork), and find a sense of grounded peace that carries you through the rest of your day.

My Styles

Find Your Flow

Whether you are looking to build strength, find playfulness, or nurture your changing body, there is a space for you on the mat.

Dynamic Vinyasa

A warming, fluid practice that connects breath to movement. We flow through creative sequences designed to build internal heat, strength, and stamina. Perfect for burning off the stagnant energy of the day and finding a deep sense of presence in the moment.

Rocket Yoga

An uplifting and energetic take on traditional Ashtanga. Rocket is all about having fun, being curious, and finding playfulness on the mat. We will challenge ourselves in a warm, supportive atmosphere—reminding us not to take ourselves too seriously, both in practice and in life.

Prenatal & Postnatal

A safe, nurturing space designed to support the beautiful transformations of motherhood. We focus on mindful breathing, gentle strengthening, and releasing physical tension, helping you safely connect with your body and your baby within an inclusive, welcoming community.

Join Me

Upcoming Classes

Reserve your spot on the mat.

Monday

Rocket Vinyasa

12:15 - 13:15
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